Ep. 182 Silver Linings
When you learn to see silver linings you'll recognize that God, like the sun, was always there, is there now, and will still be there long after the storm has passed.
Josh Downs
In this episode, I'll discuss one of the best mindfulness practices we can learn when facing the storms of life and that is to look for and find silver linings. The more we see the sun, the less we'll see the rain, the more we focus on the good, the less we'll focus on the bad. The more we try to find the positive, the less we'll find of the negative.